In the Northern Hemisphere, we welcome winter on December 21, and for many, this is the start of the most challenging part of the year....

Majestic mountains, wooded foothills, tree-lined ski slopes, lush nature reserves, crystal clear lakes, and pristine streets – the only...

Love is such a gloriously splendid thing! Until it isn’t. We all have an image of how we want our love relationships to be. Our minds...

“Like the phoenix, I rise above the ashes,” a sentence that rings truer for me than ever before. Who knew at 40 years old I would decide...

VLOG: Although my heart breaks for small business/private gym owners through this pandemic, I remain steadfastly inspired as I watch so...