Girl Code By Michell Barker
Girl Code By Michell Barker Female relationships are very important. I would go as far to say the right friend group is vital toyour...
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Natalie Messina
- Jan 11
- 5 min
An era of Renaissance for music icons and legendary husband and wife duo of 53 years, Marilyn McCoo
An era of Renaissance for music icons and legendary husband and wife duo of 53 years
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Naailah Auladin
- Jan 9, 2022
- 3 min
Pain to pleasure: The Journey of an Empowered Woman!
When I was eight years old, I remember visiting my aunt post surgery. She was in her late 40’s at the time and had just got her “la caz...
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Bojana Dee
- May 17, 2021
- 3 min
Awaken With Spring in 5 Easy Steps
Spring represents new beginnings and is considered a time of great awakening. Coming out of winter hibernation, it provides an...
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Dr. Gillian Mandich
- May 6, 2021
- 4 min
4 Myths of Happiness Busted by a Happiness Doctor
Although platitudes on bumper stickers or Instagram quote cards may sound nice, their ideas can become lodged in our minds without being...
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Teresa Greco
- Apr 28, 2021
- 5 min
Finding Happiness by Being in the Now!
What does it mean to live your life in the moment? Our lives are busy and consumed with work and activities that pull us in different...
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Bojana Dee
- Apr 26, 2021
- 3 min
How to Make This Your Best Year Yet!
2020 was supposed to be the year of “perfect vision.” The year when all our dreams come true. And then, we were hit with a pandemic that...
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Kajal Khurana
- Apr 13, 2021
- 2 min
Life After COVID-19 – The Important Truths
COVID-19 has impacted us in more ways than we could have ever imagined. This global virus has affected all aspects of our lives, from...
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Teresa Greco
- Mar 26, 2021
- 7 min
Learning to Love, Honour, and Respect Myself
There was something about turning 40 years-old that made me stop in my tracks and ask myself some pretty important questions—perhaps what...
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Sarah Godbout
- Mar 24, 2021
- 2 min
The Subtle Art of Confidence at Any Age
Confidence is not settling for what others think you need, want, or deserve. Confidence is showing up for yourself everyday. I won’t lie...
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Lisa Taggart
- Mar 11, 2021
- 4 min
COUPLEDOM: Covid Style
Love is such a gloriously splendid thing! Until it isn’t. We all have an image of how we want our love relationships to be. Our minds...
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