Tomatoes...A Fruit We Eat Like A Vegetable
Enjoy Tomatoes’ Superpowers All Year Round Tomatoes are botanically a fruit yet we generally eat and prepare them like a vegetable! Quite...
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Nadia Cerelli-Fiore
- Aug 21, 2021
- 2 min
Summer Perfect Stromboli
If you love pizza, and let’s be honest, who doesn't? - you will love stromboli. Not quite a pizza, nor a calzone/panzerotti. It is in a...
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Caroline Grenier
- Aug 8, 2021
- 4 min
The Wilder the Better - Going Wild for Wild Blueberries !
Wild Blueberries a gift from above! The wilder the better as the wild blueberry is the king of this kingdom of wild berries and has the...
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Nadia Rizzo
- May 13, 2021
- 4 min
Ask Dr. Nadia, N.D.
Dr. Nadia Rizzo is a naturopathic doctor who lives in Windsor, Ontario. A graduate from the Canadian Naturopathic college, 2016, - best...
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Caroline Grenier
- May 2, 2021
- 4 min
An Apple a Day Keeps the Doctor Away? Discovering the Superpowers of Nature’s Miracle Fruit
🍎 🍎 🍎 We’ve all heard the age old adage, “An Apple a day keeps the Doctor away.” This is a lesson passed down for many generations....
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Nadia Cerelli-Fiore
- Apr 15, 2021
- 2 min
Food That Comforts Without The Discomfort
Nothing brings people together like food. So, pour yourself a glass of wine and let the feasting begin. There is no denying the immense...
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Caroline Grenier
- Apr 12, 2021
- 4 min
Lemons – A Superpower Food
Now is the time to step it up and take charge of our health! These times had us get to know ourselves better and possibly start taking...
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Melissa Cookston
- Mar 29, 2021
- 4 min
Healthy Grilling Recipes for Salmon
As the warmer weather approaches, our desire to start cooking on the barbecue is renewed. Celebrity Chef Melissa Cookston walks us...
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Nadia Cerelli-Fiore
- Mar 23, 2021
- 2 min
The Legendary Tiramisu
Get cooking with this no-cooking-required timeless cake. Unearth a classic Italian treasure known as Tiramisu. A popular dessert during...
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Caroline Grenier
- Mar 19, 2021
- 3 min
Discovering the Superpowers of Celery may Change Your Life!
Celery has been around forever, yet these days celery juice is how millions worldwide are starting their day! Healing with celery juice...
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Dr. Ann Kaplan
- Mar 18, 2021
- 3 min
Food to Glow
“The food you eat can be either the safest and most powerful form of medicine OR the slowest form of poison.” — Ann Wigmore, Natural...
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