Celery has been around forever, yet these days celery juice is how millions worldwide are starting their day! Healing with celery juice is a natural new trend that has taken off, as many are having transformational results. Anthony William is the originator of the global celery juice movement and is the best-selling author of Medical Medium Celery Juice. He claims that celery juice is an unparalleled healing weapon surpassing any superfood. He describes the key powers in celery juice to be sodium cluster salt, which destroys pathogen bugs responsible for your symptoms and conditions. Many suffering from chronic illness have found relief by juicing celery and drinking the recommended daily amount of 16oz first thing in the morning on an empty stomach. Using only one type of produce is called mono juicing and enjoying celery on its own delivers remarkable results. Simply wash your celery and juice if using a juicer or use a blender to liquefy (it is recommended to strain out the leftover solids).
Celery juice is a new discovery, and millions love the improvements in their overall health and wellbeing. Here are some of celery’s key superpowers:
This cool, crunchy stalk is excellent at combating stress. The mineral salt packed inside is ideal for those suffering from anxiety and can lift your mood. Many report improved sleep as it heals damaged nerves and adrenals and may be an excellent natural remedy to combat insomnia or similar issues.
It is incredible to reverse inflammation, which is the leading cause of many aches and pains in our bodies. This may help those suffering from arthritis and those with allergic asthma. Celery soothes and reduces swelling and pain in joints and may even help with gout.
Packed with calcium and silicon, it is great for the skeletal system in keeping your bones strong and regenerating damaged bones. It is packed with Vitamin K, which plays a crucial role in bone health and helps with osteoporosis. One stalk of celery gives you 25% of Vitamin K!
It brings relief to your digestive system and heals your gut as celery juice soothes and acts as an anti-inflammatory in the gastrointestinal tract. The health of your gut affects your immune system and mood. Celery juice strengthens and restores your digestive system, and they say when your gut is more at ease, so is your mind.
Celery contains a healthy dose of antioxidants, which is critical in keeping the cells, blood vessels, and organs in top shape. It restores neurotransmitters and is an excellent source of electrolytes that help deliver oxygen to your cells. It is ideal for cleaning and repairing the liver and kidneys. It naturally helps draw out toxic heavy metals like copper, mercury, and aluminum.
Celery is super powerful for the brain, improving brain fog and memory loss.
Celery juice also works wonders with those with bowel issues or irritable bowel syndrome. It acts as a natural laxative and soothes the discomfort of gas, indigestion, acid reflux, and bloating. Another great reason to enjoy celery juice is for weight loss. It is low in calories and has a high amount of water and fiber (when blended and not strained), filling you up longer while helping combat cravings and overeating.
Some turn to celery juice for its cancer-fighting powers as it contains a flavonoid called apigenin, which has been shown to kill cancer cells.
Since celery is packed with vitamins A, C, K, it is perfect for dealing with wrinkles and enhances collagen production, making your skin look healthier. Since celery is great to cleanse the liver, this will help clear up acne. Celery is 95% water, and your skin just drinks it up! Get glowing, bright, plump skin when you eat or drink more celery! Celery is also a great protector for the skin as it contains luteolin, which prevents UV damage from the inside.
Having celery juice first thing in the morning is an excellent way to get some ‘greens’ in your diet and is a super hydrating drink! If you choose to include celery juice in your morning routine, it will ensure you are nourishing and cleansing yourself internally and setting yourself up to absorb more nutrients from your food throughout the day. It may very well be a game-changer and something worth trying as it is completely natural. If millions worldwide are experiencing healing results and improved health, it may just change your life!
(For entertainment and general information purpose only. Individuals should always consult a health care provider before taking on any of these suggestions. Using your own discretion is the sole responsibility of all individuals).
By Caroline Grenier
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