DE-STRESS YOUR DAY: 9 Easy Self-Care Tips By Nyla Fuller
DE-STRESS YOUR DAY: 9 Easy Self-Care Tips By Nyla Fuller Nyla Fuller is an internationally published Canadian model, fitness competitor...
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Chaarmz Magazine
Feb 11, 20234 min read
Queen Equestrian
Horses and horseback riding changed Founder of Queen Equestrian Fashion line -Natasha Sonja Euteneier’s life, From the second her seat hit t
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Bojana Dee
Jan 31, 20234 min read
Manifest Abundance - 5 Simple Tips
MANIFESTING. This is a word you’ve probably been seeing and hearing all over the place. The entire world is talking about it, the question i
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Chaarmz Magazine
Jan 28, 20233 min read
Better For You! Age Of Entertainment
The art of living well relies heavily upon the evolution and reinvention of how we choose to live. With increasing health-consciousness...
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Amandeep Brar
May 10, 20213 min read
Interior Design and Mental Health
Having been home-bound for the majority of the past year, you may have wondered and asked yourself, “What effect does my interior design...
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Nyla Fuller
May 4, 20212 min read
Lockout Lockdown Lethargy
Nyla Fuller, an internationally published Canadian model/national fitness competitor based in Calgary, Alberta, shares her favourite fit...
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Teresa Greco
Apr 28, 20215 min read
Finding Happiness by Being in the Now!
What does it mean to live your life in the moment? Our lives are busy and consumed with work and activities that pull us in different...
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Bojana Dee
Apr 26, 20213 min read
How to Make This Your Best Year Yet!
2020 was supposed to be the year of “perfect vision.” The year when all our dreams come true. And then, we were hit with a pandemic that...
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Shannon Leroux
Apr 23, 20214 min read
A Time to Create Something New
For as long as I can remember, the gym has been my happy place, a soft spot to land, and my connection to like-minded people who were...
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Kajal Khurana
Apr 13, 20212 min read
Life After COVID-19 – The Important Truths
COVID-19 has impacted us in more ways than we could have ever imagined. This global virus has affected all aspects of our lives, from...
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Teresa Greco
Apr 11, 20215 min read
Turning Stress and Insecurity into Hope and Happiness
In a time with so much uncertainty, how do you remain calm and not react to the turbulent situations that seem to arise in the world...
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Dana Brown
Apr 9, 20213 min read
A Year of Wellness: 12 Ways to Lift Yourself Up
If you’re like a lot of people, you’re feeling burnt out and stressed out heading into 2021. In light of that stress, self-care and...
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Tabi Moazzam
Apr 8, 20213 min read
Expression of Beauty
For generations, beauty has been a cultural obsession. Beauty has been defined by a slender built body, narrow waist, defined jawline,...
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Colleen Rennie
Apr 7, 20213 min read
Maintaining Wellness During COVID-19
Whether you’re watching the news, work in public spaces, or have been to the grocery store lately, it is no secret that COVID-19 is here,...
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Caroline Grenier
Mar 19, 20213 min read
Discovering the Superpowers of Celery may Change Your Life!
Celery has been around forever, yet these days celery juice is how millions worldwide are starting their day! Healing with celery juice...
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Teresa Greco
Mar 17, 20216 min read
Happiness is Having an Attitude of Gratitude
Have you ever felt like things never seem to work out for you, and you have a grey cloud looming over your head that never seems to go...
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Bojana Dee
Mar 16, 20212 min read
How to Survive the Winter Blues
In the Northern Hemisphere, we welcome winter on December 21, and for many, this is the start of the most challenging part of the year....
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